“Bryna has been teaching for us since January 2020. She’s a skilled instructor with the ability to adapt workouts to our needs and is especially attentive to any injuries or limitations. She inspires and motivates our employees with her passionate and empathetic approach. With the onset of COVID-19, Bryna transitioned seamlessly to teaching virtually for us, and has been a consistent source of peace and positivity during this very challenging time.”
Claire S. - “Manhattan finance firm”
“Bryna has been a coach and friend of the house for over three years. She brings a innovative, thoughtful and energetic approach to fitness that the members love. Easy to work with, very flexible and always a team player.”
Tom Voelkel
New York Health & Wellness - Soho House & Co
“Bryna is an amazing coach. Training with Bryna has made me a stronger person both physically and mentally – her emphasis on the importance of the mind-body connection and functional training shows that she cares deeply about your physical fitness goals as well as your growth as a human being. Bryna designs a complete exercise and wellness program that sets you up for success both during and outside of her training sessions. I could not be happier that I am working with Bryna!”
Abigail Hathaway
Attorney
“How is this: I’ve been training with Bryna since 2011, first in person and later online when I moved to San Francisco. She kept me fit through two pregnancies and c-sections, always pushing me in ways I wouldn’t think to push myself. Without my sessions with Bryna, I may end up in the “I don’t feel like it” mood or just stick with a basic workout that doesn’t push me toward greater strength. She is always encouraging me to stay connected with how my body is feeling and work to be balanced throughout my daily life. What sets Bryna apart for me, is that she integrates many types of movement from yoga to cardio to more traditional weight-lifting, giving the perfect mix of what my body needs to feel healthy and strong. “
Cara Bohon Ostomel - Psychologist and Assistant Professor of Psychiatry and Behavioral Sciences, Stanford University School of Medicine
“Bryna has been an incredible support and inspiration to me on my personal fitness journey over the last couple of years. Through personal training sessions, weeknight REHAB Flows, and Sunday Soul Cycle sessions, Bryna has been a constant reminder to put my physical and mental well being first. She coaches with a passion and genuine level of empathy that is hard to find in this era of health and wellness commodification. Simply put, she'll kick your ass and leave you wanting more! “